Is there a way to prevent breast cancer?

Is there a way to prevent breast cancer?

Unfortunately, there is not a guaranteed way to prevent breast cancer. This is why awareness is the most effective source for prevention. Here are things you can do to lower your risk.

Live a healthy lifestyle
Do not smoke
Limit alcohol consumption
Increase physical activity
Limit stress
Eat nutritious and balanced meals

Know your family health history. If a family member has been diagnosed with breast cancer, you may be genetically predisposed to the disease.

You should speak with your doctor to learn your risk group.

If you are interested in more facts, please consult the National Breast Center.